Services
At Intuitive Heart Counseling, our holistic mental health therapy practice is dedicated to empowering individuals by embracing a strengths-based, person-centered approach. Our trauma-informed and culturally responsive care ensures that each person feels seen, heard, and valued.
Individual Therapy
Our Individual Therapy services are designed to support you on your journey to mental wellness and personal growth. Most of our therapists utilize a holistic approach, integrating trauma informed practices, and mindfulness-based therapeutic techniques. We are committed to helping you navigate life's challenges and achieve your goals with compassion and expertise. Experience the transformative power of therapy in a supportive and nurturing environment.
Marriage & Family Therapy
Our Marriage & Family Therapy services aim to strengthen relationships and enhance family dynamics through effective communication and understanding. Most of our therapists approach their work from emotionally focused and solution-focused perspectives, helping you navigate conflicts and deepen connections. We work collaboratively with couples and families to address challenges and foster healthier, more supportive relationships.
Child & Adolescent Therapy
We offer specialized therapy for children and adolescents designed to meet their unique emotional, developmental, and social challenges. Our approach focuses on building rapport through play and creativity, tailoring interventions to developmental levels, and empowering family involvement. Our therapists are committed to creating a safe space for young individuals to explore their feelings, build resilience, and develop healthy coping skills. Whether navigating anxiety, depression, school or family challenges, we tailor interventions to support their growth, confidence, and well-being.
Group:
Sensitive Souls Sanctuary
This in-person biweekly group will run for ten sessions and is specifically for individuals interested in exploring their highly sensitive and emotionally intuitive gifts. Together, we’ll focus on strengthening your connection to self through somatic experiencing and breathwork. Each session will explore topics such as:
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Understanding sensitivity
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Developing effective coping strategies
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Navigating relationships
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Building collective resilience
This group is being offered free of charge to all current clients of Intuitive Heart Counseling and is $40 per session for individuals who are not existing clients of the practice.
Professional Consultation & Supervision
Our Professional Consultation & Supervision services are tailored for individuals who are interested in or already providing psychedelic therapy. We offer expert guidance and support to help you enhance your skills and navigate the complexities of this emerging field. Our experienced therapists are dedicated to fostering your professional growth through comprehensive, individualized supervision.
Insurances Accepted
Aetna, Cigna, Optum, United Healthcare.
We understand how difficult and overwhelming it is to find the right therapist, please keep in mind our therapeutic support services are available to California residents only. Additionally, we may offer sliding scale services to those who may qualify for all services listed above.
